Rescue Remedy is created from a blend of 5 flower essences that create a powerful, natural stress-reliever.
It’s designed to help manage emotional stress, anxiety, shock, or trauma — especially in sudden or acute situations. Talk about flower power!
Yes, this is considered a homeopathic remedy but that doesn’t mean it’s BS! Natural remedies do not work in your body like conventional medicine. It has a slower, more delicate affect on the body and mind.
When it comes to healing, I strongly believe your mind has all the power not the “medicine” being put in your body. Take the placebo affect for example! Peope are given sugar pills and their bodies are healed without even needing treatment. That’s the power of the mind!
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cherry plum
Cherry Plum is used for irrational thoughts and loss of control.
rock rose
Rock rose (also know as Cistus) is used for for terror and panic.
impatiens
Impatiens is used for for irritation and impatience.
clematis
Clematis is used for for inattentiveness and faintness.
star of Bethlehem
Star of Bethlehem is used for shock.
how stress affects the body
Stress is the leading cause of absolutely everything that is detrimental to our body. I am not exaggerating. Stress causes a weakened immune system, cardiovascular disease, cancer, gastrointestinal diseases, and mental health disorders.
Simply put, stress kills and should be taken very seriously. Stop rushing, stop panicking, stop overworking yourself, stop placing yourself in situations that are too demanding, stop over-extending yourself, stop doing anything that causes you to feel stressed!
However, when you do feel stressed, you have to want to be free of its grip on you. You have to breathe, let it go, relax your nervous system, you have to see it gone and out of your body and your mind.
Here are exercises to relax your nervous system.
Rescue Remedy is what you should always grab when stress springs up on you and you need something ASAP.
rescue remedy is safe for adults, kids & pets
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rescue remedy can be used as skin cream too!
Rescue Remedy skin cream can be used for external purposes, such as:
- Sunburn
- Cuts
- Bruises
To create a skin cream, add 4 drops of Rescue Remedy to any skin cream or neutral moisturizer, then add 2 drops of Crab Apple.
rescue remedy isn't for long term use
This should be taken in times of immediate emotional crisis, not for regular, everyday use. Once the crisis has passed, you have to look at other natural remedies for keeping yourself in a state of calmness.
Ways to strengthen a naturally, stress-free state of mind include:
- Recognizing your limits
- Focusing on your breathing
- Relaxing your nervous system
- Slowing down
- Saying no
While it should not be used continuously for maintaning a stress-free lifestyle, you should always have a bottle handy whenever life throws something unexpected at you. Use the flower power of Cherry Plum, Rock Rose, Impatiens, Clematis, and Star of Bethlehem whenever you need them.
There are various levels of healing your body but it all starts with the mind. As Plato once said, “If you want to heal the body, you must first heal the mind.”
Your mind is powerful. Did you know scientists do not know where the mind is? But they have confirmed it is not located in the brain! Makes you wonder…
Other ways to maintain a neutral state of mind is by eating a colorful diet, getting plenty of exercise, and being in the sun. For a great start to your day – do these 9 exercises!
My 6 year old and I do these everyday and it’s honestly a good workout for adults and children! It literally takes all of 5-8 minutes to do, so no excuses!
Thanks for reading, and I hope you keep a bottle Rescue Remedy handy in times of need.
As an Amazon Associate I earn from qualifying purchases. I only endorse products I have personally used and/or trust. Please note I have not been given free products in exchange for referencing them on my site.
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