Have you heard all the hype about beef tallow but you’re unsure if it’s true or just an unhealthy tub of lard? Speaking from experience – beef tallow is the bomb-diggity!

Beef tallow is a little household superhero and offers soooooo many benefits. It can be used for cooking or cosmetic purposes. When shopping around, I suggest purchasing a food grade option. 

Similar to coconut oil, the food grade option is perfectly safe for cosmetic and beautifying purposes as well as in your cooking. 

If possible, buy local! Depending on your location, you may be able to find a local farm or butcher shop that sells it. If buying local is a no-go, shopping small businesses is the second best. 

As an Amazon Associate I earn from qualifying purchases. I only endorse products I have personally used and/or trust. Please note I have not been given free products in exchange for referencing them on my site.

Beef Tallow: Amazing Benefits for Eczema, Rash, and More!

fights inflammation

Beef tallow contains linoleic acid which helps fight inflammation in the body. When applied externally as a lotion, it soothes the skin and removes redness and irritation. Beef tallow is proven to help those who suffer from eczema and skin rashes.

In addition to using beef tallow, consider bathing with a gentle body wash, such as this one. I have been using it for over a year and the small bumps I had on the back of my arms (for years) vanished in a week.

Aleavia Body Cleanse – Organic & All-Natural Prebiotic Body Wash with Raw Honey – Green Tea Honeysuckle Scent – 16 Oz.
2,006 Customer Ratings
Aleavia Body Cleanse – Organic & All-Natural Prebiotic Body Wash with Raw Honey – Green Tea Honeysuckle Scent – 16 Oz.
  • GREEN TEA & HONEYSUCKLE - Nourish your skin’s microbiome with an all-natural formulation featuring organic green tea extract, honeysuckle essential oil, and just the perfect amount of organic raw honey. The delicate honeysuckle flower offers a subtle fragrance but is packed full of antioxidants, vitamin C and potassium. Honeysuckle oil helps minimize the appearance of wrinkles promoting the growth of new cells for a beautiful rejuvenated look.
  • ALL-NATURAL - Our revitalizing green tea and honeysuckle body wash is free of all artificial fragrances and dyes and contains organic ingredients that clean your whole body and make your skin as smooth as satin. By adding organic raw honey, it helps your skin look younger, more vibrant, and gives you a beautiful natural glow.
  • HEALING & PURIFYING PROPERTIES - Aleavia’s all-natural body washes are not just perfect to clean and moisturize your skin on a daily basis, but they will also actively calm and help soothe the toughest of skins conditions such as Eczema, Psoriasis, and Keratosis. Our body cleansers are ideal for all skin types and are especially great for acne-prone skin, in addition to being 100% baby safe. You can also use them as a shampoo to make your hair beautiful and balanced.
  • PARABEN-FREE, NOURISHING BODY WASH - Aleavia’s unique plant-based prebiotic formula acts as a food source to help feed the healthy skin microbiome, bringing it into natural balance. Our body washes are entirely free of parabens, sulfates, and SLS, and are not tested on animals. Organic extra-virgin coconut oil combines with organic Acadian sea kelp, aloe vera, and Dead-Sea salt to purify your skin and infuse it with moisture.
  • CLEAN, SMOOTH SKIN - Here at Aleavia Skin Care, our top priority is making sure you are completely satisfied with our products. Let us know if there's anything wrong.

So what exactly is inflammation? 

Inflammation occurs when your body is injured or infected. When you feed your body the right foods – such as organic fruits and vegetables – all of the naturally occurring vitamins and minerals automatically work to fight inflammation. 

Did you know as many as 35% of people in the U.S. suffer from chronic inflammation due to their poor eating habits? 

soothes diaper rash

Let me tell you first hand – beef tallow is incredible at healing diaper rash! My poor baby has super sensitive skin, and even Coterie and Bambo diapers still caused allergic reactions. 

I used several homemade creams with coconut oil, essential oils, and beeswax but straight beef tallow actually worked the best!

And she smelled delicious! 

improves your skin barrier

Beef tallow naturally contains stearic and palmitic acid – both are commonly added to beauty products today. 

Stearic acid removes excess oils, dirt, and sweat from your skin, repairs your damaged skin barrier, softens the skin, and moisturizes all at once! Stearic acid is naturally occurring in coconut oil, too.

Palmitic acid is an emulsifier, meaning it reduces the surface tension between oil and dirt that is on your skin. Palmitic acid is naturally occurring in your skin – on the stratum corneum to be precise. Which is the uppermost layer of the skin. 

All of that with only one ingredient?! I know, I know. It sounds too good to be true. I assure you – it’s not!

Try it for yourself and see how much your skin and overall health changes. Sure, you will smell like a yummy hamburger, but the benefits are absolutely incredible!

My beef tallow of choice:

South Chicago Packing Wagyu Beef Tallow, 42 Ounces, Paleo-friendly, Keto-friendly, 100% Pure Wagyu
15,495 Customer Ratings
South Chicago Packing Wagyu Beef Tallow, 42 Ounces, Paleo-friendly, Keto-friendly, 100% Pure Wagyu
  • One 42 Ounce Can of 100% pure high-end Wagyu beef tallow. Butter like consistency for easy sautéing, searing, and cooking.
  • Paleo and Keto Friendly - Whole30 Approved
  • Contains balancing levels of Omega-3 and Omega-6 essential fatty acids
  • Naturally contains zero artificial trans fats or partially hydrogenated oils
  • Pasture-raised, sustainably and humanely sourced

South Chicago Packing beef tallow is well worth the money, and depending on how you use it, it could last a year. I use it for everything – baking, frying, seasoning my cast iron pans, making stovetop popcorn, lotion, hair mask, diaper cream – you name it! It lasts me about 2 months. 

The endless benefits of beef tallow makes it a must-have in your home. Honestly, once you start using this, you’ll want to toss out half of your current products. 

Most products targeted for eczema and rashes contain lab-created chemicals that are known to harm your skin, reproductive system, and nervous system. Beef tallow is one ingredient that is all-natural and works!

Beef tallow may not be enough

Your skin’s appearance is a reflection of your overall health. Acne and rashes are a sign of poor diet. Or possibly internal parasites! 

You have to start with diet. Change your diet and everything fixes itself soon after. These 11 foods are miracle workers in the body and help to kill parasites. 

Cow milk is a very common cause of eczema and related skin rashes. The milk available for sale in the U.S. has been so ultra-pasteurized that there is no good bacteria in it anymore. Try switching to low-temp pasteurized cow milk (such as Kalona Supernatural), goat milk , or raw milk if you can. 

It’s important to note that raw milk or goat milk may not be suitable for everyone. Some people may still have allergies or intolerances to raw or goat milk. If you have specific dietary concerns or health conditions, always speak with your doctor before making significant changes to your diet or incorporating goat milk as an alternative to cow’s milk. Additionally, drinking raw milk may increase your risk of food-borne illness.

As an Amazon Associate I earn from qualifying purchases. I only endorse products I have personally used and/or trust. Please note I have not been given free products in exchange for referencing them on my site.

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