Rachel Caruso, Author at Wanderlust Rachel

Do These 9 Exercises Everyday to Feel Amazing

Posted by Rachel | Feb 14, 2025 | Wellness |

Exercise. I know some of us love it and some of us loathe it. But it is so important for our...

Posted by Rachel | Feb 6, 2025 | Eco-Friendly, Wellness |

Most, if not all, everyday items in our homes contain toxic chemicals. Many of these toxic items...

Posted by Rachel | Nov 15, 2024 | Blog, Wellness |

What is Einkorn, you ask? It is an ancient grain, and I mean ancient! Einkorn dates back to 8000...

Posted by Rachel | Nov 14, 2024 | Beauty, Blog, Wellness |

Have you heard all the hype about beef tallow but you’re unsure if it’s true or just...

Posted by Rachel | Nov 11, 2024 | Blog, Eco-Friendly, Wellness |

This may come as a surprise, but the health benefits of sheepskin rivals that of modern medicine!...